Time and money. It’s extremely valuable to you and therefore us. Some perspective… Average knee surgery costs anywhere from $5,000 – $10,000. Shoulder surgery can be $40,000. Low
back surgery can get up to $80,000.
A 5 minute Doctor visit averages $250 a visit and they are too overworked to listen about dysfunctional movements that have led you to pain and inflammation. You say insurance covers it, but what about your time lost in physical therapy and recovery in general or the pain meds they will prescribe you? An injury can sideline you from sports and activities for months. An ounce of prevention is worth a pound of cure. If you’re reading this, you are starting to realize this. Save money and time now. Trust me, your future self will thank you. Training sessions prices